5 Healthy habits to consider this summer
Read Time 9 minutes Long lazy days, cooler nights and all the beach fun is here! Yay! Summer is finally here but with the fun, you have to …
Read Time 9 minutes Long lazy days, cooler nights and all the beach fun is here! Yay! Summer is finally here but with the fun, you have to …
Read Time 9 minutes The coronavirus cases are increasing day by day, for protecting yourself from the virus vaccine plays a crucial role. Getting vaccinated is the best you …
COVID -19 Vaccine: Everything you need to know and its Importance Read More »
Read Time 9 minutes Science proves that spending time with nature can cut down stress and anxiety. Even a 15-minute walk on your lawn or a green park …
Read Time 9 minutes After many deadly COVID-19 mutations resulting in what came to be known as the “UK variant” and the “Indian variant” of the disease, scientists have …
Singapore COVID-19 Variant: A Cause For Concern? Read More »
Read Time 9 minutes Black fungus is a commonly used term for a disease called Mucormycosis. This is an air-borne disease that is caused by moulds of Mucormycetes. Recent …
Read Time 9 minutes Most of us have experienced bouts of diarrhea. Usually, it is an incidental mild attack that may last for a day or two. …
Read Time 9 minutes Your immunity system is your safety guard, also known as a defense system. It protects you from infection and disease. A healthy and robust system …
Read Time 9 minutes Many of us tend to spend money on things that fulfill our spontaneous desires. Here are some tips to stay focused and motivated to spend …
Read Time 9 minutes The COVID-19 pandemic and the 2020 lockdown led to a huge change in the global fitness industry. With gyms closed and social distancing being enforced, …
Read Time 9 minutes We’ve all had our fair share of bad days when we simply couldn’t do away with our procrastination. Having a productivity slump is bad but …
How to Increase Productivity – The Pomodoro Technique Read More »