Rome was not built in a day. Similarly, you can’t transform your life in the span of a moment. You are what your habits make of you! Your personal growth is defined by the daily success habits that you swear by. In order to boost your personal growth and lead a fulfilled life, you must improve yourself every single day. Here is a list of 5 life-changing success habits that will transform your mundane life and broaden your horizon infinitely.
1. Daily Learning Hour
Your brain is the epitome of your success in any field – be it professional or personal. The most important habit in boosting your personal growth is to learn more and more every day. Allocate one hour of your day to learning more about your industry or whatever you aspire in life. This can be in the form of reading a book, listening to an informative podcast or talking to an experienced professional. You can also enrich your knowledge by watching videos on the web. Make sure that you keep learning something new every day. This will keep you on track and help you grow tremendously.
2. Make To-Do Lists
One of the best life-changing success habits is keeping a track of your goals and staying organised. Remember that even the most genius of people can’t remember all their work and require the help of a secretary. Inculcate the healthy habit of making to-do lists and diligently following them throughout the day. In fact, the satisfaction that you reap from striking off things from your to-do list has no other match! A to-do list will not only make your more productive but also help you feel self-satisfied. Thus, you can bid farewell to feelings of lethargy and guilt over procrastinating work.
3. 10-3-2-1 Rule of Productivity
The 10-3-2-1 rule is a tried and tested mantra that you may have come across many social media profiles and websites.
* According to the rule, you must limit your caffeine intake and ensure that you have your last cup of coffee or coke at least 10 hours before your expected bed time.
* Similarly, you must make sure that your last meal of the day is at least 3 hours before your expected bed time.
* Onto the next digit. The next rule says that you have to cut out all kinds of work and responsibility from your schedule for at least 2 hours before going to bed. This is important to acclimatize your mind and body to the atmosphere of resting so that sleep comes easily at night.
* Lastly, the last one hour of your day before you go to sleep should ideally be spent without the use of electronic devices. Excessive screen time and constantly using your phone can be a harmful habit. The key to incorporating life-changing success habits is to do away with anything that pulls you down!
4. The 1-hour Timer
Many people lose track of time while working a 9-5 job and end up spending the whole day on their computers. This is extremely harmful to your physical and mental health. Set a timer after every one hour and voluntarily take a 5-mins stretching break. This is a low-effort physical activity that you can easily do indoors. There are many health benefits of daily stretching and its impact is a definite make or break to your successful regime.
5. Confident Pep Talk
This is a grossly underrated habit but you need to raise your spirits from time to time and give yourself a confident pep talk. Your self-confidence and self-esteem drive your success. Boosting your energy and rejuvenating personal faith is an integral life-changing habit that can drastically change your perspective in life.
Manisha Ray
A connoisseur of all things wonderful in life, Manisha is a literature major at Delhi University. She is a keen observer and a quiet thinker.